Fiji Health Retreats

Namale's Wellness Retreat 2014

This retreat, run through Namale Fiji Resort & Spa, is designed to relax, renew and rejuvenate your mind, body & spirit through a steady daily practice of Yoga and Pilates while listening to the rhythm and sounds of the surrounding rainforest and Koro Sea. In between practices and retreat sessions, there will be opportunities to stroll the quiet beach, swim in the crystal clear plunge pools, kayak, stand up paddleboard, enjoy rainforest hikes or a afternoon boat excursion and snorkel – passing leaping dolphins along the way and a chance to pamper yourself in a variety spa treatments in our newly renovated Spa & Sanctuary.

Namale Wellness Retreat Includes:

• Twice Daily 55-minute Yoga/Pilates
• Daily Activities Including: Stand Up Paddleboard, Horseback riding, Snorkeling, Kayaking, Volleyball, Hiking, Tennis and more
• Fijian Cultural Activities & Entertainment including: Kava & band, Meke with Lovo dinner and Island dancers
• Tour of local Fijian village or Pearl farm tour
• Five nights’ accommodations at Namale Resort & Spa
• Daily breakfast, lunch, dinner and all beverages
• A one hour massage
• A day trip out on the boat for snorkeling and dolphin sightings(lunch included)
• Transportation to and from Savusavu airport

Pilates/Yoga Fusion Class Details

Pilates and Yoga are well-loved for the core-power and lean, catlike control that they develop, and what better skills than to practice them both together? Energetic Pilates/Yoga fusion classes are taught with a fresh, fun creative bend each morning and will fire up your center and give you the power to get through a full day of exciting adventures and wellness activities. After fun in the sun, spa services and/or simply relaxing in a hammock, each day will end with a restorative Yoga/Pilates fusion class that promises to soothe the psyche and lengthen sore muscles.

All classes are taught by experienced instructor, Margaret Ybarra from San Diego, CA.

Schedule

March 22nd – March 27th 2014
The program begins at 5pm on the Saturday March 22nd and departure is at 12pm on the last day Thursday March 27th.

Each day there will be two Yoga/Pilates sessions (morning and evening), set scheduled activities, healthy meals and refreshments as well as free time to enjoy the spa, walks on the beach and relaxing. There will be aspects of the schedule that each guest will be able to customize to meet their needs as well as structured group activities.

Sample Daily Itinerary

Investment

Costs include accommodations, all activities, food, beverage, transfers and Namale Retreat Goodie Tote Bag with yoga mat, water bottle, journal & towel.

Premium Villas

Standard Villas

*All rooms are based on single occupancy except the Dream house which is double occupancy
**If you are a couple traveling together all of the above bures/villas will accommodate you.

Space is limited.

Contact our Enquires/Reservations team today to secure your spot in this once of a lifetime experience. *Currently, for 10% off, include the code: OFF10 when booking/enquiring!*